This is a great recipe when avocados are in season (September to April). Brimming with healthy fats, guacamole can be used as an alternative to margarine or butter. Take a bowl with you to your next social occasion.
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Ingredients |
4-6 servings |
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Avocado, mashed |
1 large or 2 small |
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Crushed garlic |
1 t |
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Tomato, finely diced |
1 |
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Natural Yoghurt |
2 T |
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Lemon juice |
2 T |
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Sweet chilli sauce (optional) |
1 t |
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Salt and Pepper |
Two seasons |
Method
Gently combine all ingredients in a bowl.
Serving Suggestion:
Serve with vegetable sticks or crackers.
t = teaspoon