This is a great recipe when avocadoes are in season (September to April). Brimming with healthy fats, guacamole can be used as an alternative to margarine or butter. Take a bowl with you to your next social occasion.
|
Ingredients |
4 - 6 Serves |
|
Avocado, mashed |
1 large or 2 small |
|
Crushed garlic |
1 t |
|
Tomato, finely diced |
1 |
|
Natural Yoghurt |
2 T |
|
Lemon juice |
2 T |
|
Sweet chilli sauce (optional) |
1 t |
|
Salt and Pepper |
To season |
Method
Gently combine all ingredients in a bowl.
Serving Suggestion:
Serve with vegetable sticks or crackers.
t = teaspoon