Recipe of the Month
May is here and the days are turning a little chilly. There's nothing better than a bowl of posh porridge to start your day!
This recipe uses walnuts and banana but the sky is the limit for tasty combinations.
You could add frozen berries, grated apple or chopped pear; prunes or dried apricots and a sprinkle of cinnamon.
What's New
We're keeping in in touch via our Facebook page and regular quarterly newsletter.
Our June newsletter is out now!
Enjoy our kumara recipes and our easy mid-winter Christmas trifle.
We share new on-line healthy lifestyle programmes for seniors and show off our new promotional video for Senior Chef!
There's information on our term 3 classes plus advice on alcohol.
