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Senior Chef Classes

Senior Chef runs throughout the Canterbury region, including Kaikōura, Rangiora, Kaiapoi, Lincoln, Ashburton and Christchurch.

 

SIGN UP NOW by phoning us on

0800 333 405 or

email on  senior.chef@pegasus.org.nz

Lincoln Monday 14 October, 10am - 1pm

Avonhead Tuesday 15 October, 10am - 1pm

Linwood Wednesday 16 October, 10am - 1pm

Ashburton Thursday 17 October, 10am - 1pm

City Friday 18 October, 10am - 1pm

Kaikōura Saturday 19 October, 10am - 1pm

 

 

 

 

 

What's New

Our September newsletter is out now! 

Try our kumara frittata, pumpkin and chickpea curry and carrot, white bean and corn soup.  We have some hot tips on growing your own veggies in containers and discuss super foods and the Blue Zones.

Table Talk September 2019

Recipe of the Month

September is here!  Why not try this chia pudding for breakfast or as a dessert? 

It's creamy, satisfying and may take you back to milk puddings your family made!  It is packed with goodness, too. 

We'll be making it for the Healthy Ageing Expo at Papanui High on Monday 30 September.  So, come along and have a try!

 Chia pudding