Senior Chef Classes

SIGN UP NOW by phoning us on 03 374 1639 or email on  seniorchef@pegasus.org.nz

Avonhead Tuesday 16 October

Linwood Wednesday 17 October

Lincoln Thursday 18 October

St Albans Friday 19 October


What's New

Table Talk June 2018

Our June newsletter is out now!  Check out our vegetable curry, plant-based eating, sleeping well and a fire safety up-date.

 newsletter image july15

Recipe of the Month

For August we've chosen a recipe from another Pegasus Health porgramme, Appetite for Life.  This Black Bean Brownie tastes amazing and has lots ingredients that look after your health.  Make it to take as a plate, or invite someone around for afternoon tea!  

 chocolate black bean brownie