Senior Chef Classes
SIGN UP NOW by phoning us on 03 374 1639 or email on senior.chef@pegasus.org.nz
Avonhead Tuesday 23 July, 10am - 1pm
Linwood Wednesday 24 July, 10am-1pm
St Albans Friday 26 July, 10am - 1pm
Whangarei Thursday 1 August, 9.30am - 12.30pm, Whangarei Anglican Care 09 437 6397, enquiry@whgcare.org.nz
What's New
Our March newsletter is out now! Try our courgette and feta fritters, soups for Autumn and information on affordable insulation. Find out what's happening in Canterbury to keep you well. Join us for our Autumn celebration on Thursday 11 April!
Recipe of the Month
Autumn is well and truly here and it's perfect weather for a Senior Chef soup! Give our Broccoli and Blue Cheese Soup a go - it's one of the new recipes added to our updated cook book - out soon! If you aren't a fan of blue cheese, use your favourite grated cheese.
Remember the 2-2-2 rule with soups:
- you have 2 hours to get your soup in the fridge once cooked
- two days to eat your soup
- it will be at its best eaten within 2 months of being frozen.
Happy eating!
