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Senior Chef Classes

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0800 333 405 or

email on  senior.chef@pegasus.org.nz

 

Avonhead Tuesday 23 July, 10am - 1pm

Linwood Wednesday 24 July, 10am-1pm

St Albans Friday 26 July, 10am - 1pm

Rangiora Friday 26 July, 12 - 3pm

Whangarei Thursday 1 August, 9.30am - 12.30pm, Whangarei Anglican Care 09 437 6397, enquiry@whgcare.org.nz

 

 

 

What's New

Our June newsletter is out now! Try our spinach, pear and walnut salad; beef, orange and prune casserole and crumble topping.  We have tips for keeping well over winter and all you need to know about sugar!

Table Talk June 2019

Recipe of the Month

Winter can be a time when  our motivation to get in the kitchen and cook a meal is low.  This super easy Slow Cooker Beef Stew is a great recipe for spending as little time in the kitchen as possible!  Once all the ingredients are in the slow cooker or casserole dish, you can just walk away and come back in a few hours to a lovely meal.  This stew will also look after your health as it is packed with veggies and high in protein.

Happy cooking, Senior Chefs!

Beef casserole