Referral

Senior Chef Referral Form for health professionals and community support services

 

Criteria
> Age ≥ 60 years  (or age ≥ 55 years for Maori, Pacifica or people affected by age-related diseases), and
> Lives alone or with one other person, and
> Wants to improve skills, motivation, or confidence around cooking
 
Exclusions
> Significant communication barriers, e.g. sight, hearing without aids, dementia
> Unable to safely use hands to operate kitchen equipment
> Significant mobility issues and/or unable to stand for up to 1 hour

 

 

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Senior Chef Classes

SIGN UP NOW by phoning us on 03 374 1639 or email on  senior.chef@pegasus.org.nz

Ashburton Thursday 21 February, 10am -1pm

Oxford Tuesday 12 March, 4-7pm

Kaiapoi Wednesday 13 March, 1-4pm

Riccarton Monday 29 April, 10am - 1pm

Avonhead Tuesday 30 April, 10am - 1pm

Linwood Wednesday 1 May, 10am-1pm

Lincoln Thursday 2 May, 10am - 1pm

St Albans Friday 3 May, 10am - 1pm

 

 

 

What's New

Table Talk December 2018

Our December newsletter is out now!  Try our Christmas Biscotti, Moroccan Mince, easy "bring-a-plate" ideas and summer meals.  Find out what's happening in Canterbury to keep you well.  Join us for our Christmas celebration on Friday 14 December!

 newsletter image july15

Recipe of the Month

新年快乐 - Xin Nian Kuai Le

Happy Chinese New Year!  

2019 is the Year of the Pig.  Pigs are diligent, compassionate, and generous. They have great concentration: once they set a goal, they will devote all their energy to achieving it. 

This month we have chosen a stir-fry, which has its roots in Chinese cuisine and is now a firm kiwi favourite.  Why don't you double the recipe and invite friends around to celebrate Chinese New Year.

stir fry