Referral

Senior Chef Referral Form for health professionals and community support services

 

Criteria
> Age ≥ 60 years  (or age ≥ 55 years for Māori, Pacifica or people affected by age-related diseases), and

Lives alone or with one other person, and
> Wants to improve skills, motivation, or confidence around cooking
 
Exclusions
> Significant communication barriers, e.g. sight, hearing without aids, dementia
> Unable to safely use hands to operate kitchen equipment
> Significant mobility issues and/or unable to stand for up to 1 hour

 

 

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Senior Chef Classes

Senior Chef runs throughout the Canterbury region, including Rangiora, Kaiapoi, Lincoln, Ashburton and Christchurch.

Term 4 classes start in October and will be held in Linwood, Avonhead, Ashburton and Kaiapoi!

For more information contact us on

0800 333 405 or email on  senior.chef@pegasus.org.nz

 

What's New

We're keeping in touch via our Facebook page and regular quarterly newsletter.

Our September newsletter is out now!

Try our delicious recipes:  carrot crunch salad, courgette and feta fritters and guacamole.

We take a look at boosting our protein intake across the day and what's in season for spring.

There's information on the Mobility Action Programme for osteoarthritis and community gardens.

We hope you can join us for our spring celebration on Thursday 30 September.

Please note, this can only go ahead if we are in level 1.

 

 

 

Recipe of the Month

Do you need to take a plate somewhere?  Having afternoon tea with friends?  Want to do some baking for whānau?

Try our deliciously moist Date & Apple Cake with a good dollop of yoghurt. 

"Good food is all the sweeter when shared with good friends"

 Data and apple cake

Recipe of the Month

Do you need to take a plate somewhere?  Having afternoon tea with friends?  Want to do some baking for whānau?

Try our deliciously moist Date & Apple Cake with a good dollop of yoghurt. 

"Good food is all the sweeter when shared with good friends"

 Data and apple cake

 

 

 

What's New

We're keeping in touch via our Facebook page and regular quarterly newsletter.

Our September newsletter is out now!

Try our delicious recipes:  carrot crunch salad, courgette and feta fritters and guacamole.

We take a look at boosting our protein intake across the day and what's in season for spring.

There's information on the Mobility Action Programme for osteoarthritis and community gardens.

We hope you can join us for our spring celebration on Thursday 30 September.

Please note, this can only go ahead if we are in level 1.