Referral

Senior Chef Referral Form for health professionals and community support services

 

Criteria
> Age ≥ 60 years  (or age ≥ 55 years for Maori, Pacifica or people affected by age-related diseases), and
> Lives alone or with one other person, and
> Wants to improve skills, motivation, or confidence around cooking
 
Exclusions
> Significant communication barriers, e.g. sight, hearing without aids, dementia
> Unable to safely use hands to operate kitchen equipment
> Significant mobility issues and/or unable to stand for up to 1 hour

 

 

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Senior Chef Classes

SIGN UP NOW by phoning us on 03 374 1639 or email on  senior.chef@pegasus.org.nz

Avonhead Tuesday 29 January

Linwood Wednesday 30 January

St Albans Friday 1 February

Ashburton Thursday 21 February

Oxford and Kaiapoi classes to be confirmed

 

What's New

Table Talk December 2018

Our December newsletter is out now!  Try our Christmas Biscotti, Moroccan Mince, easy "bring-a-plate" ideas and summer meals.  Find out what's happening in Canterbury to keep you well.  Join us for our Christmas celebration on Friday 14 December!

 newsletter image july15

Recipe of the Month

As we head into December and Christmas celebrations, why don't you try our lovely dessert, Ambrosia.  It's based on fruit and yoghurt, so as well as tasting wonderful it also looks after your health!  For a Christmas touch, use a mix of berries, such as fresh strawberries, raspberries and blueberries.

ambrosia