Easy Recipes for One or Two

handsThis section provides recipes that are suitable for older people who are cooking for one or two people. The recipes use readily available ingredients and are quick and easy to prepare as well as being nutritious and delicious!

In most instances the recipes are for one or two serves. The exception is for soups and casseroles where it makes sense to make a larger quantity (four or more serves) and freeze the leftovers in meal sized portions.


Recipes are grouped under the following categories:

Recipe of the Month


Mushroom and Chicken Risotto - Risotto is a north Italian rice dish cooked in stock to a creamy consistency. It is much easier to make than you might think. All you need is the correct rice and a bit of patience!