Crumbed Fish and Chips

fish_crumbed_bakedHomemade fish and chips provide a healthier option to takeaways. Enjoy with a green salad or coleslaw.

Fish Cakes

fishcakesThis recipe makes approximately 6-8 cakes. If you live on your own make the whole batch and freeze the leftovers in meal sized portions.

Fish Pie

fish-pieA quick easy fish pie is packed full of protein and flavour.

For a light and fluffy mashed potato topping choose a floury-textured potato such as agria, ilam hardy, red rascal or desiree.

Honey Mustard Baked Salmon

salmonThe 'per kilo' price may seem high for fresh salmon, but you only need a small serving (150g per person) for a satisfying meal, and it's incredibly good for you supplying lots of healthy omega-3 oils.

Paprika Rubbed Salmon

salmon_paprikaThis recipe is super quick to throw together and the flavours really compliment salmon. The marinating step is optional as it still tastes great without marinating it.

Abbreviations Used in Recipes

utensilst = teaspoon

T = tablespoon

ml = millilitre

g = gram

º C = degrees Celsius

cm = centimetre