Fruit Smoothie

smoothieA great breakfast drink but can be served any time of the day.

Packed full of protein and calcium for strong healthy bones!  Delicious flavour variations can be made by varying the fruit and yoghurt.

 

Old Fashioned Lemonade

drink4A chilled glass of homemade lemonade is bliss on a hot day. If you have loads of lemons to use up this is the drink for you!

Abbreviations Used in Recipes

utensilst = teaspoon

T = tablespoon

ml = millilitre

g = gram

º C = degrees Celsius

cm = centimetre