Referral

Senior Chef Referral Form for health professionals and community support services

 

Criteria
> Age ≥ 60 years  (or age ≥ 55 years for Maori, Pacifica or people affected by age-related diseases), and
> Lives alone or with one other person, and
> Wants to improve skills, motivation, or confidence around cooking
 
Exclusions
> Significant communication barriers, e.g. sight, hearing without aids, dementia
> Unable to safely use hands to operate kitchen equipment
> Significant mobility issues and/or unable to stand for up to 1 hour

 

 

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Senior Chef Classes

SIGN UP NOW by phoning us on 03 374 1639 or email on  seniorchef@pegasus.org.nz

Riccarton Monday 15 October

Avonhead Tuesday 16 October

Linwood Wednesday 17 October

Lincoln Thursday 18 October

St Albans Friday 19 October

 

What's New

Table Talk September 2018

Our September newsletter is out now!  Try our brownie recipe; yoghurt dressing and ways to use yoghurt, and news from the Senior Chef team.

 newsletter image july15

Recipe of the Month

September is the start of Spring and this means daffodils, blossom, asparagus and avocado season!  GuacamoleGuacamole is a tasty spread, brimming with healthy fats and a great alternative to butter or margarine.  Take a bowl to your next social occasion.