Referral

Senior Chef Referral Form for health professionals and community support services

 

Criteria
> Age ≥ 60 years  (or age ≥ 55 years for Maori, Pacifica or people affected by age-related diseases), and
> Lives alone or with one other person, and
> Wants to improve skills, motivation, or confidence around cooking
 
Exclusions
> Significant communication barriers, e.g. sight, hearing without aids, dementia
> Unable to safely use hands to operate kitchen equipment
> Significant mobility issues and/or unable to stand for up to 1 hour

 

 

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Senior Chef Classes

SIGN UP NOW by phoning us on 03 374 1639 or email on  senior.chef@pegasus.org.nz

Riccarton Monday 29 April, 10am - 1pm

Avonhead Tuesday 30 April, 10am - 1pm

Linwood Wednesday 1 May, 10am-1pm

Lincoln Thursday 2 May, 10am - 1pm

St Albans Friday 3 May, 10am - 1pm

 

 

 

What's New

Our March newsletter is out now!  Try our courgette and feta fritters, soups for Autumn and information on affordable insulation.  Find out what's happening in Canterbury to keep you well.  Join us for our Autumn celebration on Thursday 11 April!

Table Talk March 19

 

Recipe of the Month

Overnights oats is a nice twist on your standard porridge or muesli.  The combintations of added fruit and nuts are endless!  Enjoy your breakfast!

Overnight oats 1