A hearty, full flavoured lentil soup.
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Ingredients |
4 serves |
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Oil |
1 t |
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Onion, peeled and chopped |
1 small |
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Minced garlic |
½ t |
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Medium potato, peeled and chopped |
1 |
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Carrot, peeled and chopped |
1 |
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Chopped tomatoes- canned or fresh |
½ cup |
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Red lentils, rinsed under cold water |
½ cup |
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Vegetable stock |
3 cups |
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Pepper |
To season |
Method
- Heat oil in a large saucepan. Add onion and garlic and stir over medium heat until onion softens.
- Add potato, carrot, tomato, lentils and vegetable stock.
- Bring to the boil then simmer for 30 minutes or until vegetables are soft.
- Season with pepper.
Serving Suggestion: serve sprinkled with chopped parsley.
t = teaspoon