This easy breakfast is high in fibre and is a nice twist to your standard porridge or muesli.
|
Ingredients |
1 Serve |
2 servings |
|
Rolled oats |
1/2 cup | 1 cup |
| Trim milk | 1/2 cup | 1 cup |
| Natural yoghurt | 1/2 cup | 1 cup |
Method
- Place oats, milk and yoghurt into a container with a lid.
- Stir well and refrigerate overnight.
- In the morning mix through or top with any of these variations.
Variations
- mashed or chopped banana
- grated apple or pear
- stewed or canned fruit
- fresh or frozen berries
- pumpkin or sunflower seeds
- chopped nuts
- cinnamon
Great combinations
- chopped banana, berries and sliced almonds
- grated apple, sultanas and a dusting of cinnamon
t = teaspoon