cauliflower 2Roasted cauliflower florets become sweet, crisp and caramel-brown in the oven. This delicious recipe could be served as an appetizer, a side, or as a snack.






3 Serves

Cauliflower, cut into florets


Garlic, minced

1 t

Chili Powder (optional)

¼ t

Cumin, ground

½ t


To taste

Olive Oil

2 T

Onion, sliced


Lime, juiced

1 T

Parmesan cheese, grated (optional)

2 T



1. Preheat oven to 180ºC.

2. Put the cauliflower, garlic, chili powder, cumin, salt, and olive oil in a bowl and toss gently to mix together and coat well.

3. Evenly spread in a roasting dish and roast until tender and charred (40 minutes to an hour).

4. Meanwhile, heat a pan and sauté the sliced onion in olive oil for 5 to 7 minutes until tender.

5. When the cauliflower mixture is charred, mix with the onion and drizzle lime juice over the top.

6. Serve with a sprinkle of parmesan cheese.

Abbreviations Used in Recipes

utensilst = teaspoon

T = tablespoon

ml = millilitre

g = gram

º C = degrees Celsius

cm = centimetre